
The Keys to Improving Your Body Positivity
Body positivity is about embracing self-acceptance, self-appreciation, and self-esteem for your body.

Body Positivity: Finding a Balance
Body positivity has become a prominent topic in recent years, encouraging people to embrace their bodies as they are—without pressure to change their size, shape, or other features.

Why Body Positivity Isn’t Promoting "Ob*sity"
Body positivity offers a refreshing perspective in a society that often marginalizes people based on their body shape or size.

Great Tips to Help You Find a Size-Friendly Personal Trainer
Getting a personal trainer who accepts and embraces your weight or fitness level is difficult. But the right size-friendly trainer will provide a significant difference in achieving one's health and fitness.

What Does Size-Inclusive (Really) Mean?
Size inclusiveness is perceived as a relatively new trend because of body positivity and D&I ideologies, however, the fat liberation movement has been around since the 1960s.

7 Activities to Promote Diversity, Inclusion and Equity
Organizational diversity is defined as how people in a workplace differ in terms of race, gender, ethnic origins, age, personality, approach to problem-solving, duration of service with the organization, position, education, and experience.

Inclusive Facilitation for Social Change
Diversity-sensitive facilitation means the process of moderating groups and discussions in such a way that assures the full participation of all diverse persons.

Is your organization legally required to protect fat folks from discrimination?
Is your organization legally required to protect fat folks from discrimination?

DEI’s Big Fat Problem
Let me ask you a question: have you ever had diversity, equity and inclusion (DEI) training that was focused on size inclusion or anti-fat bias?
Has anti-fat bias even been a footnote in any DEI training that you’ve had or seen?
I asked these questions to company leaders, DEI professionals and my audience on Instagram and the answer was a resounding big fat ‘no’.


What It’s Like Being Fat in the Workplace
I asked my audience on Instagram what it’s like being in a bigger body and being in the workforce, this is what they shared.